Download PDF Ignite Your Mind: A Proven Training Guide for Elite Mental Performance, Cultivating Monk-Like Self Control, and Rising to Your Full Potenti
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Ignite Your Mind: A Proven Training Guide for Elite Mental Performance, Cultivating Monk-Like Self Control, and Rising to Your Full Potenti
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*Includes a free download of the bonus chapter: "Impulse Control-How to Effortlessly Deflect Distraction"
Have you ever heard that getting your “inner game” or “mindset” right is the surefire path to success... but you struggle to find practical ways to actually do it?
There are many different approaches and strategies for building habits, setting goals, and staying on point out there. A lot of books focus on theory, then gloss over how to actually put this theory to work!
This book does the opposite.
Ignite Your Mind lightly touches on the conceptual aspect of getting the best out of yourself, then dives in with specific and powerful mental training techniques backed by the latest research in order to get you firing on all cylinders within a few days.
Here’s a sample of what you will know after reading this book:
-The mental capacity you have is not set in stone-you can train it like a muscle, and inside this book shows you how.
-How to bring subconscious bad habits to light and then program good habits that actually stick
-How to set goals that come pre-packaged with excess motivation, so that you can’t help but to succeed
-Two proven techniques to raise your ability to focus to a whole new level
-How to gain momentum and create an unstoppable upward spiral in your life
If you are ready to get your mind on your side and become the person you’ve always wanted to be, download the book and dig in!
I have also included a free gift inside for kindle purchasers- my best tip on how to effortlessly control your impulses and stay on task!
Tags: Mental Training, Brain Training, Self Improvement, Mindfulness, Meditation, Habits, Goal Setting, Mental Toughness, Focus, Productivity, Stress Management, Success, Inner Excellence, Self Control, Willpower, Positivity
- Sales Rank: #440578 in eBooks
- Published on: 2015-01-21
- Released on: 2015-01-21
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Amazing book!
By David West
Are you struggling with staying focused and reaching your goals? Yap, that was my problem in the past, but not any more since I finished reading this book! Awesome book. Book is describing the brain power and provided information and tips how to step by step get back on track. How to stay motivated, how to get s*** done and the mostly important how to repeat this on daily base that become routine. Totally in love with this book because it helped me a lot improve my life! Thank you Allan
1 of 1 people found the following review helpful.
Great Book!
By Jaime
I'm always looking to improve myself and this book delivers on what it promises. I really liked the info on the science about how the mind works and how it can used for or against us. The chapters are easy to read and have awesome "Action Steps" at the end, so you know exactly what to do. I'd recommend this book to anyone that wants to level up their life and actually get sh*t done! Awesome book!
1 of 1 people found the following review helpful.
Performance Boost
By David J. Bradley, MBA
I'm ALWAYS pushing to find the next and best thing when it comes to mental performance. I find it invaluable to success.
This book included some fresh insights and brought me back to concepts that for whatever reason, I didn't implement right in my life. It's something that can benefit anyone in goal attainment and overall performance. Definitely recommended!
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